Scrambled Egg and Crêpe Casserole Recipe

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Scrambled Egg and Crêpe Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°. Melt 1 Tbsp. butter in a large nonstick skillet over medium-high heat; add ham, and sauté 3 to 4 minutes or until golden brown. Remove from skillet, and wipe skillet clean.
  2. Melt remaining 2 Tbsp. butter in skillet over medium-low heat. Add green onions; sauté 1 minute. Add eggs, salt, and pepper, and cook, without stirring, 1 to 2 minutes or until eggs begin to set on bottom. Gently draw cooked edges away from sides and across bottom of skillet to form large curds, using a spatula. Repeat procedure, cooking until eggs are thickened but still moist (about 6 to 7 minutes). Remove from heat, and gently fold in ham and 2 cups Cheese Sauce.
  3. Spoon about 1/3 cup egg mixture down the center of each crêpe; roll up. Place in a lightly greased 13- x- 9-inch baking dish (or divide among smaller dishes). Spoon remaining Cheese Sauce over crêpes. Bake at 350° for 15 to 20 minutes or until sauce is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1941.17 Kcal (8127 kJ)
Calories from fat 1388.04 Kcal
% Daily Value*
Total Fat 154.23g 237%
Cholesterol 2861.21mg 954%
Sodium 5112.65mg 213%
Potassium 1784.02mg 38%
Total Carbs 14.6g 5%
Sugars 1.79g 7%
Dietary Fiber 1g 4%
Protein 129.75g 260%
Vitamin C 4.6mg 8%
Vitamin A 0.4mg 14%
Iron 16.8mg 94%
Calcium 450.2mg 45%
Amount Per 100 g
Calories 190.53 Kcal (798 kJ)
Calories from fat 136.24 Kcal
% Daily Value*
Total Fat 15.14g 237%
Cholesterol 280.83mg 954%
Sodium 501.81mg 213%
Potassium 175.1mg 38%
Total Carbs 1.43g 5%
Sugars 0.18g 7%
Dietary Fiber 0.1g 4%
Protein 12.74g 260%
Vitamin C 0.5mg 8%
Iron 1.7mg 94%
Calcium 44.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.5
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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