Directions:
- Whisk eggs and cream together.
- Melt butter in a large skillet. Pour in eggs hot, lifting edges into center allowing uncooked egg to reach pan.
- When egg is set add the ham and cheese to one half of the omelet. Fold over other half cook for 15-25 seconds and invert onto a plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.36 Kcal (1634 kJ) | ||
| Calories from fat | 272.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.23g | 47% | |
|---|---|---|---|
| Cholesterol | 404.77mg | 135% | |
| Sodium | 952.89mg | 40% | |
| Potassium | 347.98mg | 7% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.15g | 1% | |
| Protein | 27.01g | 54% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 180.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 221.94 Kcal (929 kJ) | ||
| Calories from fat | 154.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 47% | |
|---|---|---|---|
| Cholesterol | 230.13mg | 135% | |
| Sodium | 541.75mg | 40% | |
| Potassium | 197.84mg | 7% | |
| Total Carbs | 1.33g | 1% | |
| Sugars | 0.08g | 1% | |
| Protein | 15.36g | 54% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 13% | |
| Calcium | 102.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Paula Deen's Eggs in a Nest
Melted butter, divided, Garlic clove, minced and 7 more.. -
Eggs In A Nest (Paula Deen)
Butter, melted, Garlic, minced and 7 more.. -
Never Dry Quiche
Pie crust, unbaked, Tblsp butter, Onion, finely chopped and 8 more.. -
Picadillo Empanadas With Cornmeal Crust
A 1/4-oz p ck ge (2 1/2 tsp) ctive dry ye st, Sugar and 26 more.. -
Easy No-Cook Noodle Dairy Kugel
Wide egg noodles, uncooked (do not increase the amount st... and 8 more.. -
Oven Omelet
Eggs, Milk, Shredded hash brown potatoes, Diced cooked ham and 2 more.. -
Hass Avocado Sunrise Omelet
Eggs, Green onion, sliced, Sliced fresh mushrooms, sauteed and 3 more.. -
Easy Breakfast Frittata
Eggs, Red pepper, diced, Green pepper, diced and 3 more.. -
Bacon and Cheese Eggs
Hardboiled egg, Mayonnaise, Crisp bacon, Vinegar and 2 more.. -
Blintz Souffle
Defrosted blintzes (these are sold in the frozen food sec... and 6 more.. -
Dessert Crepes
Eggs, lightly beaten, Milk, Butter, melted and 3 more.. -
Thin Pancakes
Eggs, Milk, Butter, Baking powder, Flour, Salt (optional) -
Chocolate Popovers
Eggs, Milk, Butter, melted, Flour and 2 more.. -
Peanut Butter Pie
Eggs, Dark corn syrup, Melted butter, Sugar, Peanut butter and 1 more.. -
Southern Corn Sticks
Egg, Milk, Butter, melted, Cornmeal, Baking powder, Salt -
Fluffy Crepes
Eggs, separated, Milk, Butter, melted, All-purpose flour and 2 more..
Also Try
-
-
-
-
Canadian Bacon Onion Quiche (OAMC)
Cold unsalted butter, Curd cottage cheese, Flour, Flour and 8 more.. -
-
-
-
-
English Muffin, Canadian Bacon and Egg
English muffin, split in half, Canadian bacon, heated and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
