Sweet and Sour Green Beans Recipe

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Ingredients:

Serving

4 bacon strips
1/2 cup chopped onion
2 tbsp king arthur unbleached all-purpose flour
3/4 cup water
1/3 cup cider vinegar
2 tbsp sugar
6 to 8 cups green beans, cooked and drained

Directions:

In a skillet, cook bacon until crisp; drain, reserving 2 tablespoons of drippings. Crumble the bacon and set aside. Saute the onion in drippings until tender. Stir in flour until thoroughly combined. Add water, vinegar and sugar. Cook and stir until thickened and bubbly; cook and stir 2 minutes more. Gently stir in beans and heat through. Sprinkle with bacon. Serve immediately. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.15 Kcal (524 kJ)
Calories from fat	50.4 Kcal
		% Daily Value*
Total Fat	5.6g	9%
Cholesterol	9.24mg	3%
Sodium	95.31mg	4%
Potassium	232.06mg	5%
Total Carbs	15.14g	5%
Sugars	4.86g	19%
Dietary Fiber	3.95g	16%
Protein	4.59g	9%
Vitamin C	13.2mg	22%
Iron	1.3mg	7%
Calcium	60.9mg	6%

Amount Per 100 g
Calories	67 Kcal (281 kJ)
Calories from fat	26.98 Kcal
		% Daily Value*
Total Fat	3g	9%
Cholesterol	4.95mg	3%
Sodium	51.03mg	4%
Potassium	124.24mg	5%
Total Carbs	8.11g	5%
Sugars	2.6g	19%
Dietary Fiber	2.11g	16%
Protein	2.46g	9%
Vitamin C	7.1mg	22%
Iron	0.7mg	7%
Calcium	32.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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