Bacon And Banana Pancakes Recipe

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Bacon And Banana Pancakes
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Ingredients
5
Count
Nutrition
269
Calories
Total time
17
Minutes
Comments Print recipe

Ingredients:

  • 4 slices- bacon
  • 1 tsp- butter
  • 1 & 1/2- bananas
  • 1/2 cup- brown sugar
  • pancake mix ( your choice of out of the box or homade)

Directions:

  1. Cut bacon into 1/4 inch strips
  2. Add to pan with butter
  3. Render out fat slowly
  4. Extract bacon and keep fat in pan
  5. Heat to medium high
  6. Add bananas and brown sugar
  7. This should make a nice syrup. : )
  8. Add all ingredients, bacon, bananas, and syrup to batter
  9. And make par usual.
  10. I can usually get 8 pancakes out of this amount, and just to forwarn you don't need any addtional syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.12 Kcal (1127 kJ)
Calories from fat 109.42 Kcal
% Daily Value*
Total Fat 12.16g 19%
Cholesterol 21.02mg 7%
Sodium 193.63mg 8%
Potassium 250.71mg 5%
Total Carbs 37.41g 12%
Sugars 31.99g 128%
Dietary Fiber 1.33g 5%
Protein 4.09g 8%
Vitamin C 4mg 7%
Iron 0.3mg 2%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 266.63 Kcal (1116 kJ)
Calories from fat 108.41 Kcal
% Daily Value*
Total Fat 12.05g 19%
Cholesterol 20.83mg 7%
Sodium 191.84mg 8%
Potassium 248.4mg 5%
Total Carbs 37.06g 12%
Sugars 31.69g 128%
Dietary Fiber 1.32g 5%
Protein 4.06g 8%
Vitamin C 3.9mg 7%
Iron 0.3mg 2%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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