Caramelized Banana Splits With Hot Chocolate Sauce Recipe

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Caramelized Banana Splits With Hot Chocolate Sauce
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Ingredients:

Directions:

  1. Melt butter in a 12 inch heavy skillet over medium heat, then add bananas in 1 layer and sprinkle with brown sugar.
  2. Increase heat to medium-high and cook bananas, gently turning once and shaking skillet occasionally, until sugar is caramelized, 3-4 minutes.
  3. Divide bananas among 4 dessert bowls, leaving any remaining caramel in skillet.
  4. Add cream to skillet and boil over medium heat, stirring, until caramel is dissolved.
  5. Add chocolate with a pinch of salt and whisk until melted.
  6. Top bananas with scoops of ice cream, then drizzle with some chocolate sauce, then sprinkle with nuts.
  7. (There will be extra sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.85 Kcal (3332 kJ)
Calories from fat 410.79 Kcal
% Daily Value*
Total Fat 45.64g 70%
Cholesterol 120.87mg 40%
Sodium 135.38mg 6%
Potassium 695.59mg 15%
Total Carbs 94.03g 31%
Sugars 74.77g 299%
Dietary Fiber 5.5g 22%
Protein 10.92g 22%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 229.5mg 23%
Amount Per 100 g
Calories 249.54 Kcal (1045 kJ)
Calories from fat 128.81 Kcal
% Daily Value*
Total Fat 14.31g 70%
Cholesterol 37.9mg 40%
Sodium 42.45mg 6%
Potassium 218.11mg 15%
Total Carbs 29.49g 31%
Sugars 23.44g 299%
Dietary Fiber 1.72g 22%
Protein 3.43g 22%
Vitamin C 3.1mg 16%
Iron 0.3mg 6%
Calcium 72mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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