Directions:
- Melt butter in a saucepan over medium heat.
- Add sliced bananas and stir for 2 minutes.
- Add brown sugar, vanilla, cinnamon, and salt.
- Lower heat and continue cooking, stirring constantly for 2 more minutes.
- Serve over a scoops of ice cream.
- Note: 1 oz of booze may be added during the last 2 minutes of cooking (Rum works well), add with the pan off of the heat- Beware of flaming.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 632.49 Kcal (2648 kJ) | ||
| Calories from fat | 103.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 82.24mg | 3% | |
| Potassium | 578.07mg | 12% | |
| Total Carbs | 135.74g | 45% | |
| Sugars | 121.15g | 485% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 107.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 258.08 Kcal (1081 kJ) | ||
| Calories from fat | 42.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 18% | |
|---|---|---|---|
| Cholesterol | 12.46mg | 10% | |
| Sodium | 33.56mg | 3% | |
| Potassium | 235.87mg | 12% | |
| Total Carbs | 55.39g | 45% | |
| Sugars | 49.43g | 485% | |
| Dietary Fiber | 1.59g | 16% | |
| Protein | 0.55g | 3% | |
| Vitamin C | 4.3mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 6% | |
| Calcium | 43.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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