Babi Chin - Pork Braised In Dark Soy Sauce Recipe

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Babi Chin - Pork Braised In Dark Soy Sauce
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Ingredients
13
Count
Nutrition
326
Calories
Total time
155
Minutes
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Ingredients:

Directions:

  1. Finely grind coriander seeds in grinder. Stir together ground coriander and 2 tablespoons water in a small bowl.
  2. Coarsely purée shallots and garlic in mini processor, scraping down side occasionally.
  3. Heat oil in a 6- to 7-quart wide heavy pot over moderately high heat until hot but not smoking, then cook shallot purée with cinnamon stick, stirring occasionally and scraping up any brown bits, until pale golden, 4 to 5 minutes.
  4. Add coriander mixture, mashed soybean/hoisin sauce, sugar, and cloves and cook, stirring, 2 minutes. Increase heat to high, then add pork and cook, stirring occasionally, until pork is no longer pink on the outside, 2 to 3 minutes.
  5. Add soy sauce and remaining 5 cups water and bring to a boil, stirring occasionally. Reduce heat and simmer, partially covered, until meat is tender, 1 1/2 to 2 hours.
  6. Meanwhile, blanch bamboo shoots in a large saucepan of boiling water 1 minute, then drain well in a colander.
  7. Stir bamboo shoots into braised pork and simmer, uncovered, until tender, about 15 minutes. (Liquid should be reduced to about 2 cups. If necessary, transfer pork and bamboo shoots with a slotted spoon to a bowl and boil liquid to reduce, then stir in pork and bamboo shoots.) Discard cinnamon stick and season with salt.
  8. ~~~~
  9. **Pork improves in flavor if braised 1 to 3 days ahead. Cool completely, uncovered, then chill, covered. Reheat over moderate heat, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.81 Kcal (1364 kJ)
Calories from fat 105.38 Kcal
% Daily Value*
Total Fat 11.71g 18%
Cholesterol 85.03mg 28%
Sodium 568.36mg 24%
Potassium 1152.8mg 25%
Total Carbs 18.47g 6%
Sugars 8.81g 35%
Dietary Fiber 4.47g 18%
Protein 37.33g 75%
Vitamin C 7.3mg 12%
Iron 2.7mg 15%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 75.95 Kcal (318 kJ)
Calories from fat 24.57 Kcal
% Daily Value*
Total Fat 2.73g 18%
Cholesterol 19.82mg 28%
Sodium 132.49mg 24%
Potassium 268.74mg 25%
Total Carbs 4.3g 6%
Sugars 2.05g 35%
Dietary Fiber 1.04g 18%
Protein 8.7g 75%
Vitamin C 1.7mg 12%
Iron 0.6mg 15%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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