Directions:
- Rinse eggplant well.
- Cut off tops and bottoms of the eggplants, but do not remove the skin.
- Cut the eggplant in half lengthwise.
- Use a knife to carefully cut a line down the middle of the eggplant, lengthwise.
- The line cut should be deep, but take care not to cut into the skin.
- Use a fork to puncture a few holes along the length of the eggplant as well.
- Heat oil in skillet on medium heat.
- Once the skillet is hot, add eggplant face down (skin side up).
- Allow to cook for two minutes and then add 1/4 cup of water.
- Add lid to skillet and allow eggplant to steam at medium-low heat for 10 minutes.
- While eggplant is steaming, prepare sauce.
- Put cornstarch in a bowl then add soy sauce and mix well.
- Add brown sugar and rice vinegar and mix well.
- Mince garlic clove and add to sauce bowl.
- Finely chop green onion and set aside.
- Once the eggplant have finished steaming, turn stove off and add sauce directly to the skillet and stir quickly to prevent cornstarch from clumping.
- Use a spatula to gently remove eggplant from skillet.
- To serve, spoon sauce over eggplant and garnish with green onion.
- Note: recipe doubles nicely and I added the sauce directly to the steamed eggplant in the pan , cooked it a bit and it came out just wonderful!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.77 Kcal (937 kJ) | ||
| Calories from fat | 61.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Sodium | 2022.89mg | 84% | |
| Potassium | 1147.12mg | 24% | |
| Total Carbs | 36.49g | 12% | |
| Sugars | 24.01g | 96% | |
| Dietary Fiber | 14.26g | 57% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.9mg | 5% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 42.88 Kcal (180 kJ) | ||
| Calories from fat | 11.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 10% | |
|---|---|---|---|
| Sodium | 387.65mg | 84% | |
| Potassium | 219.82mg | 24% | |
| Total Carbs | 6.99g | 12% | |
| Sugars | 4.6g | 96% | |
| Dietary Fiber | 2.73g | 57% | |
| Protein | 1.67g | 17% | |
| Vitamin C | 2mg | 17% | |
| Iron | 0.2mg | 5% | |
| Calcium | 11.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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