Thai Chicken Fried Rice with Basil - Kao Pad Krapao Recipe

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Thai Chicken Fried Rice with Basil - Kao Pad Krapao
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Ingredients
11
Count
Nutrition
296
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a wok or large skillet, stir-fry garlic in oil until golden; then add chilies and chicken and stir-fry until chicken is cooked.
  2. Add rice, sugar, fish sauce, and soy sauce, and stir-fry, mixing gently.
  3. When well mixed, add shallots, basil leaves and cilantro; cook another minute or so, and serve.
  4. If you desire, serve with lime wedges, chile sauce, fish sauce, or soy sauce at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.19 Kcal (1240 kJ)
Calories from fat 102.29 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 44.6mg 15%
Sodium 1436.27mg 60%
Potassium 388.4mg 8%
Total Carbs 29.01g 10%
Sugars 4.96g 20%
Dietary Fiber 2.51g 10%
Protein 21.16g 42%
Vitamin C 1.9mg 3%
Vitamin A 394.7mg 13156%
Iron 1.4mg 8%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 132.61 Kcal (555 kJ)
Calories from fat 45.8 Kcal
% Daily Value*
Total Fat 5.09g 17%
Cholesterol 19.97mg 15%
Sodium 643.06mg 60%
Potassium 173.9mg 8%
Total Carbs 12.99g 10%
Sugars 2.22g 20%
Dietary Fiber 1.12g 10%
Protein 9.48g 42%
Vitamin C 0.8mg 3%
Vitamin A 176.7mg 13156%
Iron 0.6mg 8%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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