Directions:
- Put all ingredients into the crock pot and let cook on low for 6 hours. ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.62 Kcal (1585 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 184.23mg | 61% | |
| Sodium | 721.55mg | 30% | |
| Potassium | 1272.38mg | 27% | |
| Total Carbs | 17.36g | 6% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 5.81g | 23% | |
| Protein | 60.02g | 120% | |
| Vitamin C | 14mg | 23% | |
| Iron | 2.9mg | 16% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.41 Kcal (399 kJ) | ||
| Calories from fat | 12.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 9% | |
|---|---|---|---|
| Cholesterol | 46.43mg | 61% | |
| Sodium | 181.82mg | 30% | |
| Potassium | 320.63mg | 27% | |
| Total Carbs | 4.38g | 6% | |
| Sugars | 1.16g | 18% | |
| Dietary Fiber | 1.46g | 23% | |
| Protein | 15.12g | 120% | |
| Vitamin C | 3.5mg | 23% | |
| Iron | 0.7mg | 16% | |
| Calcium | 8.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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