Directions:
- In a large skillet over medium-high heat, brown tenderloins in oil on all sides. Sprinkle soup mix over the meat; add wine to the skillet. Reduce heat. Cover and simmer for 25-30 minutes or until a meat thermometer reads 160°, adding water to the skillet if needed. Remove tenderloins and keep warm.
- In a small bowl, combine the cornstarch and water until smooth; gradually stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with tenderloins. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.78 Kcal (531 kJ) | ||
| Calories from fat | 44.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Cholesterol | 46.06mg | 15% | |
| Sodium | 114.11mg | 5% | |
| Potassium | 299.95mg | 6% | |
| Total Carbs | 1.96g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 14.95g | 30% | |
| Iron | 0.7mg | 4% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 111.99 Kcal (469 kJ) | ||
| Calories from fat | 39.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 8% | |
|---|---|---|---|
| Cholesterol | 40.69mg | 15% | |
| Sodium | 100.8mg | 5% | |
| Potassium | 264.96mg | 6% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 13.2g | 30% | |
| Iron | 0.6mg | 4% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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