Directions:
- In a nonstick skillet, cook pork in oil for 3-4 minutes.
- (Don't overcook) Remove from pan and set aside.
- In the same skillet, saute onion, garlic and sugar until onion is caramelized and tender.
- Stir in apple juice, cranberry juice, cranberries, mustard, and rosemary.
- Bring to a boil.
- Reduce heat; simmer, uncovered for 5-6 minutes or until sauce is reduced by half.
- Return pork to pan and heat through.
- Serve pork topped with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.76 Kcal (2101 kJ) | ||
| Calories from fat | 157.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.52g | 27% | |
|---|---|---|---|
| Cholesterol | 109.42mg | 36% | |
| Sodium | 134.13mg | 6% | |
| Potassium | 853.45mg | 18% | |
| Total Carbs | 48.3g | 16% | |
| Sugars | 41.35g | 165% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 35.91g | 72% | |
| Vitamin C | 53.1mg | 89% | |
| Iron | 1.8mg | 10% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.72 Kcal (547 kJ) | ||
| Calories from fat | 41.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 27% | |
|---|---|---|---|
| Cholesterol | 28.51mg | 36% | |
| Sodium | 34.94mg | 6% | |
| Potassium | 222.34mg | 18% | |
| Total Carbs | 12.58g | 16% | |
| Sugars | 10.77g | 165% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 9.36g | 72% | |
| Vitamin C | 13.8mg | 89% | |
| Iron | 0.5mg | 10% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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