Directions:
- Brown ground beef and onion. Drain. Stir in beans, 1 cup of salsa, 1 cup of cheese, salt and pepper. Cook for a few minutes, remove from heat.
- Place 2 scoops or more beef mixture in tortilla, rolled up and placed seam side down in buttered 9x13 casserole dish. Brush with melted butter, top with cheese.
- Bake at 350 degrees for 15 minutes. Serve with sour cream and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.01 Kcal (2516 kJ) | ||
| Calories from fat | 353.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.29g | 60% | |
|---|---|---|---|
| Cholesterol | 145.99mg | 49% | |
| Sodium | 537.16mg | 22% | |
| Potassium | 560.15mg | 12% | |
| Total Carbs | 20.9g | 7% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 41.54g | 83% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.5mg | 25% | |
| Calcium | 309.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 236.14 Kcal (989 kJ) | ||
| Calories from fat | 138.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 60% | |
|---|---|---|---|
| Cholesterol | 57.36mg | 49% | |
| Sodium | 211.05mg | 22% | |
| Potassium | 220.08mg | 12% | |
| Total Carbs | 8.21g | 7% | |
| Sugars | 0.5g | 5% | |
| Dietary Fiber | 0.65g | 7% | |
| Protein | 16.32g | 83% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.8mg | 25% | |
| Calcium | 121.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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