Directions:
- Fry beef and onion in a medium saucepan until meat is brown. Drain extra fat.
- Add tomato paste, cubed tomatoes, bouillon cube, Italian seasoning, and first amounts of salt and pepper to the frying pan.
- Cover the pot and simmer for approximately 20 minutes, stirring occasionally.
- Meanwhile, melt butter in a medium saucepan.
- Stir in flour and the second amounts of salt and pepper.
- Gradually add milk. Stir continuously with a whisk.
- Bring the milk to a boil.
- Reduce heat and cook for 1 minute.
- Remove from heat and stir in half the cheese. Set aside.
- Pour 1/2 the meat sauce into a 13 x9 x2 baking dish.
- Cover with 1/2 the noodles.
- Cover with remaining meat sauce.
- Cover with remaining noodles.
- Pour the white sauce over the noodles.
- Sprinkle with remaining cheese.
- Cover and bake for 40 minutes at 400F or until noodles are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.91 Kcal (1180 kJ) | ||
| Calories from fat | 123.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Cholesterol | 62.91mg | 21% | |
| Sodium | 1298.65mg | 54% | |
| Potassium | 544.38mg | 12% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 27.28g | 55% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.7mg | 10% | |
| Calcium | 350.5mg | 35% | |
| Amount Per 100 g | |||
| Calories | 86.89 Kcal (364 kJ) | ||
| Calories from fat | 38.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 21% | |
|---|---|---|---|
| Cholesterol | 19.39mg | 21% | |
| Sodium | 400.27mg | 54% | |
| Potassium | 167.79mg | 12% | |
| Total Carbs | 3.89g | 4% | |
| Sugars | 1.88g | 24% | |
| Dietary Fiber | 0.44g | 6% | |
| Protein | 8.41g | 55% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 0.5mg | 10% | |
| Calcium | 108mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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