Directions:
- Boil prawns until pink.
- In a bowl combine all ingredients except for the avocado,cherry tomatoes and cucumber.
- When cool mix prawns into the bowl and let marinate in the sauce for an hour in the fridge.
- Peal and slice avocado in half vertically. Remove stone.
- Chop cucumber into thin slices.
- Spoon the prawn mixture into the avocado halves
- Top with cucumbers and tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.95 Kcal (1210 kJ) | ||
| Calories from fat | 204.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.75g | 35% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 48.4mg | 2% | |
| Potassium | 1186.06mg | 25% | |
| Total Carbs | 21.59g | 7% | |
| Sugars | 9.05g | 36% | |
| Dietary Fiber | 10.94g | 44% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 56.8mg | 95% | |
| Iron | 1.7mg | 10% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 69.45 Kcal (291 kJ) | ||
| Calories from fat | 49.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 35% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 11.63mg | 2% | |
| Potassium | 285.05mg | 25% | |
| Total Carbs | 5.19g | 7% | |
| Sugars | 2.18g | 36% | |
| Dietary Fiber | 2.63g | 44% | |
| Protein | 1.4g | 12% | |
| Vitamin C | 13.7mg | 95% | |
| Iron | 0.4mg | 10% | |
| Calcium | 19mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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