Avocado With Scrambled Eggs Recipe

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Ingredients:

Serving

2 eggs, scrambled
1 -2 slice cheese
1/4 cup avocado dip

Directions:

Melt the cheese on top of your scrambled eggs, remove to your plate and top with the avocado dip.
My dh likes to put hot sauce or picante sauce on top!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.65 Kcal (1150 kJ)
Calories from fat	195.31 Kcal
		% Daily Value*
Total Fat	21.7g	33%
Cholesterol	337.94mg	113%
Sodium	264.44mg	11%
Potassium	442.59mg	9%
Total Carbs	7.76g	3%
Sugars	1.81g	7%
Dietary Fiber	4.14g	17%
Protein	13.38g	27%
Vitamin C	25.4mg	42%
Vitamin A	0.6mg	20%
Iron	1.2mg	7%
Calcium	110.1mg	11%

Amount Per 100 g
Calories	151.61 Kcal (635 kJ)
Calories from fat	107.82 Kcal
		% Daily Value*
Total Fat	11.98g	33%
Cholesterol	186.55mg	113%
Sodium	145.98mg	11%
Potassium	244.32mg	9%
Total Carbs	4.29g	3%
Sugars	1g	7%
Dietary Fiber	2.29g	17%
Protein	7.39g	27%
Vitamin C	14mg	42%
Vitamin A	0.3mg	20%
Iron	0.7mg	7%
Calcium	60.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
7

PointsPlus

Good Points

saturated fat free

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