Directions:
- In a mixing bowl, combine the yogurt, olive oil, lemon juice, salt, pepper, dill and garlic. Blend thoroughly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.88 Kcal (849 kJ) | ||
| Calories from fat | 159.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 27% | |
|---|---|---|---|
| Cholesterol | 14.74mg | 5% | |
| Sodium | 634.66mg | 26% | |
| Potassium | 211.48mg | 4% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 149.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 112.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 27% | |
|---|---|---|---|
| Cholesterol | 10.39mg | 5% | |
| Sodium | 447.33mg | 26% | |
| Potassium | 149.06mg | 4% | |
| Total Carbs | 5.42g | 3% | |
| Sugars | 3.89g | 22% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 3.04g | 9% | |
| Vitamin C | 3.6mg | 9% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 105.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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