Fresh Yogurt Sauce for Grilled Meat or Fish Recipe

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Fresh Yogurt Sauce for Grilled Meat or Fish
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Ingredients:

Directions:

  1. Mix everything well together and serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.45 Kcal (220 kJ)
Calories from fat 40.31 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 4.21mg 1%
Sodium 160.37mg 7%
Potassium 57.7mg 1%
Total Carbs 2.1g 1%
Sugars 1.74g 7%
Dietary Fiber 0.04g 0%
Protein 1.01g 2%
Vitamin C 1.9mg 3%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 129.22 Kcal (541 kJ)
Calories from fat 99.32 Kcal
% Daily Value*
Total Fat 11.04g 7%
Cholesterol 10.36mg 1%
Sodium 395.11mg 7%
Potassium 142.16mg 1%
Total Carbs 5.18g 1%
Sugars 4.28g 7%
Dietary Fiber 0.11g 0%
Protein 2.48g 2%
Vitamin C 4.8mg 3%
Iron 0.1mg 0%
Calcium 100.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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