Directions:
- Put the first 3 ingredients into a big serving bowl.
- Mix vinegar, sugar and soy sauce in a measuring cup until the sugar dissolves completely.
- Pour the mixture into the avocado mixture and let sit for 10 minutes.
- Using a small saucepan, heat the sesame seed oil together with the chilli pepper until it 'smokes'.
- Remove and pour this over the avocado mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.58 Kcal (1133 kJ) | ||
| Calories from fat | 176.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 30% | |
|---|---|---|---|
| Sodium | 1018.63mg | 42% | |
| Potassium | 461.72mg | 10% | |
| Total Carbs | 16.3g | 5% | |
| Sugars | 7.53g | 30% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 11.93g | 24% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 3.4mg | 19% | |
| Calcium | 200.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 142.67 Kcal (597 kJ) | ||
| Calories from fat | 93.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 30% | |
|---|---|---|---|
| Sodium | 537.09mg | 42% | |
| Potassium | 243.45mg | 10% | |
| Total Carbs | 8.6g | 5% | |
| Sugars | 3.97g | 30% | |
| Dietary Fiber | 3.24g | 25% | |
| Protein | 6.29g | 24% | |
| Vitamin C | 6mg | 19% | |
| Iron | 1.8mg | 19% | |
| Calcium | 105.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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