Savory Tomato Parfaits Recipe

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Savory Tomato Parfaits
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Ingredients:

Directions:

  1. In a blender, puree the dark tomatoes at high speed, until very smooth, 2 minutes; scrape down the sides as necessary. Season the puree with salt and carefully pour into 4 glasses. Refrigerate for about 30 minutes, until the puree has firmed up slightly.
  2. Rinse and dry the blender. Repeat the pureeing process with the yellow tomatoes. Add the parsley, thyme and vinegar; season with salt. Carefully pour the yellow puree into the glasses and refrigerate for about 15 minutes, until the yellow puree is set.
  3. Rinse and dry the blender and process the cherry tomatoes to make the top layer of the parfaits. Refrigerate for 30 minutes. Garnish with breadsticks and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.91 Kcal (134 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 23.42mg 1%
Potassium 282.66mg 6%
Total Carbs 7.4g 2%
Sugars 2.84g 11%
Dietary Fiber 3.98g 16%
Protein 1.15g 2%
Vitamin C 13.5mg 23%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 18.72 Kcal (78 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.74mg 1%
Potassium 165.85mg 6%
Total Carbs 4.34g 2%
Sugars 1.66g 11%
Dietary Fiber 2.34g 16%
Protein 0.67g 2%
Vitamin C 7.9mg 23%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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