Directions:
- Whisk together lime rind and juice, olive oil, honey, cumin, salt and red-pepper seasoning in medium-size bowl until blended.
- Pit and peel avocado. Cube. Add to dressing. Toss to prevent.discoloring.
- Flake tuna into bowl with the avocado and dressing.
- Add red pepper, water chestnuts, and cilantro to tuna. Toss to combine.
- Serve chilled over bed of lettuce or use as a sandwich filling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.43 Kcal (1015 kJ) | ||
| Calories from fat | 182.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 31% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 2% | |
| Sodium | 330.76mg | 14% | |
| Potassium | 505.81mg | 11% | |
| Total Carbs | 14.29g | 5% | |
| Sugars | 5.32g | 21% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 50.9mg | 85% | |
| Iron | 1mg | 6% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 151.28 Kcal (633 kJ) | ||
| Calories from fat | 113.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 31% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 2% | |
| Sodium | 206.4mg | 14% | |
| Potassium | 315.64mg | 11% | |
| Total Carbs | 8.92g | 5% | |
| Sugars | 3.32g | 21% | |
| Dietary Fiber | 4.26g | 27% | |
| Protein | 3.45g | 11% | |
| Vitamin C | 31.8mg | 85% | |
| Iron | 0.6mg | 6% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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