Roasted Peppers Stuffed with Cherry Tomatoes, Onion, and Basil Recipe
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Directions:
- Preheat oven to 425°F and lightly oil a large shallow baking pan.
- Halve bell peppers lengthwise and discard seeds and ribs. Arrange peppers, cut sides up, in baking pan and lightly oil cut edges and stems. Halve tomatoes and chop onion and basil. Finely chop garlic and in a bowl toss with tomatoes, onion, basil, 2 tablespoons oil, and salt and pepper to taste. Divide mixture among peppers and roast in upper third of oven until peppers are tender, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.37 Kcal (311 kJ) | ||
| Calories from fat | 47.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Sodium | 4.83mg | 0% | |
| Potassium | 178.17mg | 4% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 65.7mg | 110% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 56.58 Kcal (237 kJ) | ||
| Calories from fat | 36.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 8% | |
|---|---|---|---|
| Sodium | 3.67mg | 0% | |
| Potassium | 135.56mg | 4% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 2.97g | 16% | |
| Dietary Fiber | 1.07g | 6% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 50mg | 110% | |
| Vitamin A | 1.1mg | 49% | |
| Iron | 19.2mg | 140% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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