Avocado Summer Salad Recipe

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Avocado Summer Salad
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Ingredients:

Directions:

  1. Place lettuce on on plate. Top with sliced tomatoes. (about three per serving).
  2. Sprinkle vinegar. May not need all, just eyeball it.
  3. Top with salsa.
  4. Place avocado in fan shape atop salad and tomato mixture.
  5. Sprinkle red onion on top.
  6. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.36 Kcal (94 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 131.86mg 5%
Potassium 233.73mg 5%
Total Carbs 4.69g 2%
Sugars 2.72g 11%
Dietary Fiber 1.49g 6%
Protein 1.15g 2%
Vitamin C 8.4mg 14%
Iron 0.2mg 1%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 21.92 Kcal (92 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 129.27mg 5%
Potassium 229.15mg 5%
Total Carbs 4.59g 2%
Sugars 2.67g 11%
Dietary Fiber 1.46g 6%
Protein 1.13g 2%
Vitamin C 8.3mg 14%
Iron 0.2mg 1%
Calcium 19.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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