Directions:
- Wash lettuce and spin to dry or towel dry.
- In a large bowl, combine oil, vinegar, worcestershire sauce, salt, mustard, garlic and lemon juice.
- Whisk until blended.
- Coddle the egg by boiling a cup or 2 of water. Gently drop in the egg and let stand for 1 minute. Remove and let cool.
- Once cooled, crack the egg and add all of it to the dressing and whisk until thoroughly combined.
- Mash the anchovies and add (including the liquid from the can) to the dressing.
- Place torn lettuce leaves in a large bowl. Pour dressing over top and lightly toss.
- Add the grated cheese, croutons and fresh black pepper and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.16 Kcal (1345 kJ) | ||
| Calories from fat | 286.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.82g | 49% | |
|---|---|---|---|
| Cholesterol | 33.78mg | 11% | |
| Sodium | 302.26mg | 13% | |
| Potassium | 318.12mg | 7% | |
| Total Carbs | 4.82g | 2% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 1.5mg | 9% | |
| Calcium | 97mg | 10% | |
| Amount Per 100 g | |||
| Calories | 140.27 Kcal (587 kJ) | ||
| Calories from fat | 125.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 49% | |
|---|---|---|---|
| Cholesterol | 14.75mg | 11% | |
| Sodium | 132.01mg | 13% | |
| Potassium | 138.94mg | 7% | |
| Total Carbs | 2.11g | 2% | |
| Sugars | 0.65g | 6% | |
| Dietary Fiber | 1.05g | 10% | |
| Protein | 2.06g | 9% | |
| Vitamin C | 4.2mg | 16% | |
| Iron | 0.7mg | 9% | |
| Calcium | 42.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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