Directions:
- In a bowl, combine oranges, onions, pecans, and pepper; refrigerate for 30 minutes.
- When ready to serve, place the greens in a salad bowl; top with orange mixture and avocado slices.
- Drizzle with dressing; toss and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.57 Kcal (2845 kJ) | ||
| Calories from fat | 612.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.07g | 105% | |
|---|---|---|---|
| Cholesterol | 49.68mg | 17% | |
| Sodium | 1068.25mg | 45% | |
| Potassium | 277.67mg | 6% | |
| Total Carbs | 14.09g | 5% | |
| Sugars | 10.49g | 42% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 373.74 Kcal (1565 kJ) | ||
| Calories from fat | 336.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.44g | 105% | |
|---|---|---|---|
| Cholesterol | 27.32mg | 17% | |
| Sodium | 587.5mg | 45% | |
| Potassium | 152.71mg | 6% | |
| Total Carbs | 7.75g | 5% | |
| Sugars | 5.77g | 42% | |
| Dietary Fiber | 1.77g | 13% | |
| Protein | 2.48g | 9% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 0.5mg | 5% | |
| Calcium | 32.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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