Ingredients:
- paul newmans balsamic vinaigrette
- cooked chicken (if you are making a meal out of the salad.)
Directions:
- Toss all except salad dressing.
- Right before serving, add dressing and toss lightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.53 Kcal (1028 kJ) | ||
| Calories from fat | 217.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.17g | 37% | |
|---|---|---|---|
| Sodium | 4.79mg | 0% | |
| Potassium | 385.79mg | 8% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 258.17 Kcal (1081 kJ) | ||
| Calories from fat | 228.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.42g | 37% | |
|---|---|---|---|
| Sodium | 5.04mg | 0% | |
| Potassium | 405.66mg | 8% | |
| Total Carbs | 9.37g | 3% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 6.13g | 23% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 8.3mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 26.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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