Avocado Lime Salad Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

3 tbsp fresh lime juice (1 large lime)
1/2 tsp salt , plus
1/8 tsp salt
4 small tomatoes, cut in 3/4-inch pieces (2 1/2 cups)
2 medium ripe avocados, cut into 3/4-inch dice (1 1/2 cups)
3 scallions, thinly sliced (white and green parts )
1 large garlic clove, minced
1 tbsp extra virgin olive oil
1/4 tsp ground cumin
1 head boston lettuce , torn into large pieces (8 cups)
1 medium cucumber, peeled , quartered lengthwise, seeded and thinly sliced diagonally (1 cup)
2 tbsp coarsely chopped fresh cilantro

Directions:

In a medium glass or ceramic bowl, whisk together 2 tablespoons lime juice and 1/2 teaspoon salt.
Add tomatoes, avocados, scallions and garlic.
Using rubber spatula, gently fold to combine.
Season to taste with pepper.
In large bowl, whisk together olive oil, cumin, remaining tablespoon lime juice and 1/8 teaspoon salt.
Add lettuce and toss.
Season to taste with pepper.
Divide lettuce among plates.
Top each with mound of avocado mixture.
Top with cucumber slices.
Sprinkle with cilantro and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.54 Kcal (325 kJ)
Calories from fat	33.64 Kcal
		% Daily Value*
Total Fat	3.74g	6%
Sodium	379.83mg	16%
Potassium	596.49mg	13%
Total Carbs	8.87g	3%
Sugars	4.8g	19%
Dietary Fiber	2.88g	12%
Protein	2.81g	6%
Vitamin C	24.5mg	41%
Iron	1.3mg	7%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	27.72 Kcal (116 kJ)
Calories from fat	12.03 Kcal
		% Daily Value*
Total Fat	1.34g	6%
Sodium	135.8mg	16%
Potassium	213.26mg	13%
Total Carbs	3.17g	3%
Sugars	1.72g	19%
Dietary Fiber	1.03g	12%
Protein	1g	6%
Vitamin C	8.8mg	41%
Iron	0.5mg	7%
Calcium	24mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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