Amount Per 1 Serving | |||
Calories | 292.46 Kcal (1224 kJ) | ||
Calories from fat | 97.2 Kcal | ||
% Daily Value* | |||
Total Fat | 10.8g | 17% | |
---|---|---|---|
Cholesterol | 31.93mg | 11% | |
Sodium | 481.11mg | 20% | |
Potassium | 623.4mg | 13% | |
Total Carbs | 34.13g | 11% | |
Sugars | 3.18g | 13% | |
Dietary Fiber | 11.06g | 44% | |
Protein | 17.2g | 34% | |
Vitamin C | 12.8mg | 21% | |
Iron | 3.4mg | 19% | |
Calcium | 27.4mg | 3% |
Amount Per 100 g | |||
Calories | 137.82 Kcal (577 kJ) | ||
Calories from fat | 45.81 Kcal | ||
% Daily Value* | |||
Total Fat | 5.09g | 17% | |
---|---|---|---|
Cholesterol | 15.05mg | 11% | |
Sodium | 226.72mg | 20% | |
Potassium | 293.78mg | 13% | |
Total Carbs | 16.09g | 11% | |
Sugars | 1.5g | 13% | |
Dietary Fiber | 5.21g | 44% | |
Protein | 8.1g | 34% | |
Vitamin C | 6.1mg | 21% | |
Iron | 1.6mg | 19% | |
Calcium | 12.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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