Directions:
- Cut your avocado in half; remove stone and slice.
- Squeeze lemon juice over avocado.
- Dry fry bacon in frying pan until crisp, snip into slices approx 1 cm wide.
- Cut up and crumble the danish blue.
- Mix all of the above together and season with salt and pepper.
- Mix with hot or cold pasta,, roughly tumble onto a sandwich or put in a potato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.78 Kcal (2038 kJ) | ||
| Calories from fat | 402.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.73g | 69% | |
|---|---|---|---|
| Cholesterol | 55.71mg | 19% | |
| Sodium | 726.8mg | 30% | |
| Potassium | 682.32mg | 15% | |
| Total Carbs | 11.41g | 4% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 7.47g | 30% | |
| Protein | 14.69g | 29% | |
| Vitamin C | 17.7mg | 30% | |
| Iron | 1.2mg | 6% | |
| Calcium | 150.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 248.35 Kcal (1040 kJ) | ||
| Calories from fat | 205.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.82g | 69% | |
|---|---|---|---|
| Cholesterol | 28.42mg | 19% | |
| Sodium | 370.81mg | 30% | |
| Potassium | 348.12mg | 15% | |
| Total Carbs | 5.82g | 4% | |
| Sugars | 0.86g | 7% | |
| Dietary Fiber | 3.81g | 30% | |
| Protein | 7.49g | 29% | |
| Vitamin C | 9mg | 30% | |
| Iron | 0.6mg | 6% | |
| Calcium | 76.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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