Green Beans and Pears with Bacon Recipe

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Ingredients:

Serving

1/2 lb thick sliced bacon , cut into 1 inch pieces
1 lb fresh green beans, trimmed and cut into 1 1/2-inch pieces
3 bosc pears, cored and cut into quarters
1 quart water
salt and pepper to taste

Directions:

Cook the bacon in a large, deep skillet over medium-high heat, stirring occasionally, until partially cooked but not brown, 5 to 6 minutes; drain on paper towels.
Combine the drained bacon, green beans, and pears in a large saucepan; pour enough water over the mixture to cover. Bring to a boil; reduce the heat to low and simmer until cooked and tender, about 30 minutes.
Remove from the pan to a serving dish with a slotted spoon, draining excess water. Season with salt and pepper to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.53 Kcal (1451 kJ)
Calories from fat	204.08 Kcal
		% Daily Value*
Total Fat	22.68g	35%
Cholesterol	37.41mg	12%
Sodium	386.81mg	16%
Potassium	351.46mg	7%
Total Carbs	27.25g	9%
Sugars	3.4g	14%
Dietary Fiber	6.4g	26%
Protein	10.39g	21%
Vitamin C	18.1mg	30%
Iron	1.1mg	6%
Calcium	83.4mg	8%

Amount Per 100 g
Calories	65.24 Kcal (273 kJ)
Calories from fat	38.42 Kcal
		% Daily Value*
Total Fat	4.27g	35%
Cholesterol	7.04mg	12%
Sodium	72.82mg	16%
Potassium	66.17mg	7%
Total Carbs	5.13g	9%
Sugars	0.64g	14%
Dietary Fiber	1.21g	26%
Protein	1.96g	21%
Vitamin C	3.4mg	30%
Iron	0.2mg	6%
Calcium	15.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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