Ingredients:
- 4 bacon strips
- 2 pan-dressed trout (1 lb each)
- 4 lemon slices
- carrots:
- dash pepper
- lemon wedges
Directions:
- Cook bacon until partially cooked but not crisp; drain. Place each trout on a double thickness of heavy-duty foil (about 20 in. x 18 in.). Place lemon and onions in the trout cavities; sprinkle with salt and pepper. Wrap trout with bacon. Fold foil around trout and seal tightly.
- Place carrots on a double thickness of heavy-duty foil (about 20 in. x 18 in.); sprinkle with salt and pepper. Dot with butter. Fold foil around carrots and seal tightly.
- Grill carrots, covered, over medium heat for 10 minutes. Add trout packets to grill; cook 20-25 minutes longer or until fish flakes easily with a fork and carrots are tender. Serve with lemon wedges. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 718.18 Kcal (3007 kJ) | ||
| Calories from fat | 396.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.03g | 68% | |
|---|---|---|---|
| Cholesterol | 183.74mg | 61% | |
| Sodium | 1019.19mg | 42% | |
| Potassium | 1535.47mg | 33% | |
| Total Carbs | 26.48g | 9% | |
| Sugars | 10.98g | 44% | |
| Dietary Fiber | 7.89g | 32% | |
| Protein | 57.72g | 115% | |
| Vitamin C | 73.5mg | 123% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 5.7mg | 32% | |
| Calcium | 181.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 127.29 Kcal (533 kJ) | ||
| Calories from fat | 70.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 68% | |
|---|---|---|---|
| Cholesterol | 32.57mg | 61% | |
| Sodium | 180.65mg | 42% | |
| Potassium | 272.16mg | 33% | |
| Total Carbs | 4.69g | 9% | |
| Sugars | 1.95g | 44% | |
| Dietary Fiber | 1.4g | 32% | |
| Protein | 10.23g | 115% | |
| Vitamin C | 13mg | 123% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 1mg | 32% | |
| Calcium | 32.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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