Directions:
- Cut the hamburger roll in half and butter both halves.
- Toast both bun halves on the grill.
- Fry the meat patty, the bacon rashers and the onion.
- Flip the meat patty over and add cheese on top.
- Fry the egg.
- Butter the bun and add tomato sauce to taste. Assemble the hamburger: lettuce, tomato, beetroot, onion, pineapple & the meat patty. Top with bacon, egg, cheese and bun top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.9 Kcal (343 kJ) | ||
| Calories from fat | 40.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Cholesterol | 35.86mg | 12% | |
| Sodium | 94.65mg | 4% | |
| Potassium | 126.37mg | 3% | |
| Total Carbs | 4.82g | 2% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 5.68g | 11% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.91 Kcal (590 kJ) | ||
| Calories from fat | 69.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 7% | |
|---|---|---|---|
| Cholesterol | 61.7mg | 12% | |
| Sodium | 162.84mg | 4% | |
| Potassium | 217.41mg | 3% | |
| Total Carbs | 8.29g | 2% | |
| Sugars | 2.67g | 6% | |
| Dietary Fiber | 0.84g | 2% | |
| Protein | 9.77g | 11% | |
| Vitamin C | 4.1mg | 4% | |
| Iron | 1mg | 3% | |
| Calcium | 34mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Aussie Burgers
Hamburger buns, Morningstar farms spicy black bean burgers and 8 more.. -
Baked Potato Breakfast
Baked potato, Eggs, Bacon or bits, Cheese and 2 more.. -
Salad Extreme
Tomatoes, Bacon, Cheese, Onion, Chick peas, Peppers and 9 more.. -
Cheese & Bacon Rounds
Bacon, finely chopped, Tasty cheese, grated and 5 more.. -
Quiche Lorraine
Eggs, Bacon, Cheese, Heavy cream, Onion and 2 more.. -
Elaine's Breakfast Pie
Bacon , fried until crispy and crumbly and 7 more.. -
Bacon and Egg Cups
Eggs, Bacon, Cheese (optional), Salt, Pepper -
Pepperoni Omelet
Eggs, Tabasco sauce, Potato, Onion, Tomato, coarsely diced and 3 more.. -
Bacon-Wrapped Cheddar Egg Bites
Eggs, Bacon, Cheese (i prefer cheddar, but you choose) and 2 more.. -
Motu Picnic Kabobs
Pineapple juice, Light soy sauce, Worcestershire sauce and 13 more.. -
Navajo Omelet
Eggs, Water, Cheese, shredded, divided use and 6 more.. -
King Firmament's Egg Sandwich and Potatoes
Eggs, Bacon, American cheese, Plain bagel and 1 more.. -
Bacon, Egg, Cheese Bagel
Egg, Bacon (i use turkey), Cheese (which ever you like) and 5 more.. -
Slow-Cooker Stew
Boneless beef roast, cubed, Celery ribs, sliced and 9 more.. -
South African Bobotie
Beef, minced, Eggs and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
