Directions:
- Cook the burger according to the packet instructions. I usually microwave one side for 1 minute on high, turn the burger over and place the cheese on top, then microwave for another minute.
- In a small frying pan, heat some oil on medium, cover with a lid and allow the oil and the pan to get to temperature for 5 minutes.
- Break the eggs into a jug. When the oil is hot pour the eggs into the pan, taking care not to break the yolks.
- Cover with the lid and cook until the white is solid. Cook for longer if you prefer the yolk to be done.
- Place the lettuce on the bottom bun the add burger, beetroot, gherkins, cheese, tomato and onion and top with the fried egg. Put the top on and serve with potato wedges and your choice of condiments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 565.37 Kcal (2367 kJ) | ||
| Calories from fat | 181.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.17g | 31% | |
|---|---|---|---|
| Cholesterol | 168.68mg | 56% | |
| Sodium | 933.99mg | 39% | |
| Potassium | 715.44mg | 15% | |
| Total Carbs | 65.12g | 22% | |
| Sugars | 11.55g | 46% | |
| Dietary Fiber | 10.77g | 43% | |
| Protein | 32.66g | 65% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 6.5mg | 36% | |
| Calcium | 244mg | 24% | |
| Amount Per 100 g | |||
| Calories | 98.02 Kcal (410 kJ) | ||
| Calories from fat | 31.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 31% | |
|---|---|---|---|
| Cholesterol | 29.24mg | 56% | |
| Sodium | 161.93mg | 39% | |
| Potassium | 124.04mg | 15% | |
| Total Carbs | 11.29g | 22% | |
| Sugars | 2g | 46% | |
| Dietary Fiber | 1.87g | 43% | |
| Protein | 5.66g | 65% | |
| Vitamin C | 2.9mg | 27% | |
| Iron | 1.1mg | 36% | |
| Calcium | 42.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Australian Style Hamburger
Beef , mince (ground meat), Egg, Bacon , rashers, Cheese and 7 more.. -
Guacamole Burger
Avocados, Fresh salsa (or any kind you like ) and 9 more.. -
Hamburger for One Person
Oil, Sesame buns or 1 roll, split toasted and buttered and 13 more.. -
Grilled Turkey Burgers
Egg, lightly beaten, Dry bread crumbs and 12 more.. -
Burger King Whopper
Hamburger bun with sesame seeds, Ground beef, Salt and 6 more.. -
Green Chili Burgers
Onion, sliced, Buns, warmed, Cheese, Mayonnaise, Tomatoes and 2 more.. -
Pepperoni Omelet
Eggs, Tabasco sauce, Potato, Onion, Tomato, coarsely diced and 3 more.. -
Navajo Omelet
Eggs, Water, Cheese, shredded, divided use and 6 more.. -
Egg Kulambu
Eggs, Fennel seeds, Cumin seeds, Whole black peppercorns and 14 more.. -
Taco Salad
Onion, chopped, Tomatoes, chopped, Head lettuce, chopped and 6 more.. -
Mexican Salad
Onion, Tomatoes, Head lettuce, Grated cheddar cheese and 5 more.. -
Prawn Omelette
Oil, Garlic, chopped, Onion thinly slice and 9 more.. -
Ballpark Scramble
Eggs, beaten, Hot dog, sliced in 1/4 inch rounds and 3 more.. -
Camping Made Easy: Boil-In-Bag Omelet
Eggs, Water (optional), Cheese (shredded, your choice ) and 3 more.. -
Chicken Fried Rice
Oil, Egg, slightly beaten, Oil, Chicken, finely diced and 11 more..
Also Try
-
-
-
-
-
-
The Works - Bonza Aussie Burger and Chips!
Ground beef, Onion, sliced, Eggs, Canadian bacon and 11 more.. -
Aussie Lamb Burgers With Goat Cheese and Tomato Relish
Ground lamb, Shallot, peeled and chopped, Capers, chopped and 13 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
