Directions:
- Sift flour into bowl; rub in lard.
- Add eggs and enough water to make ingredients cling together.
- Press dough into a ball, knead gently on a floured surface until smooth, cover, refrigerate 1/2 hour.
- Divide dough into 8 portions.
- Roll out each portion on lightly floured surface large enough to line 11 cm pie tins.
- Trim away excess pastry.
- Place tins on oven tray, line pastry with paper, fill with dried beans or rice.
- Bake in moderately hot oven about 8 minutes, remove paper and beans, bake further 8 minutes or until pastry is lightly browned, cool.
- Spoon cold filling into pastry cases.
- Cut 8 x 12cm rounds from puff pastry, brush edges of pastry with a little egg yolk; gently press puff pastry tops into place; trim edges.
- Brush tops with a little more egg yolk.
- Make 2 small slits in centre of pies, place on oven trays, bake in moderately hot oven about 15 minutes or until lightly browned.
- Serve hot with tomato sauce.
- Filling: Heat lard in pan, add onion, cook stirring until soft.
- Add mince, stir over heat until browned.
- Stir in sauces, stock powder, water and allspice.
- Bring to boil, simmer, covered, 20 minutes.
- Stir in blended cornflour and extra water, stir over heat until mixture boils and thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 833.8 Kcal (3491 kJ) | ||
| Calories from fat | 426.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.35g | 73% | |
|---|---|---|---|
| Cholesterol | 209.88mg | 70% | |
| Sodium | 2059.52mg | 86% | |
| Potassium | 839.01mg | 18% | |
| Total Carbs | 60.38g | 20% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 6.41g | 26% | |
| Protein | 42.45g | 85% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 7.4mg | 41% | |
| Calcium | 220mg | 22% | |
| Amount Per 100 g | |||
| Calories | 192.81 Kcal (807 kJ) | ||
| Calories from fat | 98.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 73% | |
|---|---|---|---|
| Cholesterol | 48.53mg | 70% | |
| Sodium | 476.26mg | 86% | |
| Potassium | 194.02mg | 18% | |
| Total Carbs | 13.96g | 20% | |
| Sugars | 0.66g | 11% | |
| Dietary Fiber | 1.48g | 26% | |
| Protein | 9.82g | 85% | |
| Vitamin C | 1mg | 7% | |
| Iron | 1.7mg | 41% | |
| Calcium | 50.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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