Directions:
- Toss together the flour and swiss cheese.
- Mix in the half and half.
- Slightly beat the eggs, with a fork, and stir into mixture.
- Mix in the ham, onion, and green pepper.
- Season with salt and pepper.
- Pour into a large pie crust.
- Bake at 375 degrees for 50-60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.12 Kcal (1675 kJ) | ||
| Calories from fat | 266.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.61g | 46% | |
|---|---|---|---|
| Cholesterol | 141.18mg | 47% | |
| Sodium | 708.88mg | 30% | |
| Potassium | 216.62mg | 5% | |
| Total Carbs | 16.74g | 6% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 17.65g | 35% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 311.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 244.32 Kcal (1023 kJ) | ||
| Calories from fat | 162.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.08g | 46% | |
|---|---|---|---|
| Cholesterol | 86.2mg | 47% | |
| Sodium | 432.85mg | 30% | |
| Potassium | 132.27mg | 5% | |
| Total Carbs | 10.22g | 6% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 10.78g | 35% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.9mg | 9% | |
| Calcium | 190mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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