Egg Kulambu Recipe

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Egg Kulambu
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Ingredients:

Directions:

  1. Place the eggs into a saucepan in a single layer and fill with water to cover by 1 inch. Cover the saucepan and bring the water to a boil; remove from the heat and let the eggs stand in the hot water for 15 minutes; drain. Run cold water over the eggs to cool completely; peel. Cut 4 slits into each of the eggs.
  2. Roast the fennel seeds, cumin seeds, and peppercorns in a small skillet over medium heat until very fragrant; grind into powder. Set aside.
  3. Heat the oil in a large skillet or kadhai over medium heat. Stir the turmeric into the oil. Quickly fry the eggs in the hot oil on all sides, about 2 minutes. Remove and set aside.
  4. Cook the onions in the hot oil until golden brown; add the ginger, garlic, and tomatoes and continue cooking until the tomatoes are soft. Stir the ground seed mixture, ground red pepper, and ground coriander into the onion mixture and cook another 1 to 2 minutes. Pour the water into the skillet. Add the coconut, jaggery, tamarind, and salt; return to a boil and cook until the mixture thickens, about 5 minutes. Reduce heat to medium-low; add the eggs and allow to simmer another 10 minutes. If the gravy is too thick, thin out with a little water. Garnish with the cilantro leaves to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.21 Kcal (708 kJ)
Calories from fat 97.11 Kcal
% Daily Value*
Total Fat 10.79g 17%
Cholesterol 163.81mg 55%
Sodium 78.45mg 3%
Potassium 193.76mg 4%
Total Carbs 12.48g 4%
Sugars 6g 24%
Dietary Fiber 0.87g 3%
Protein 6.38g 13%
Vitamin C 5.2mg 9%
Iron 1.3mg 7%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 132.02 Kcal (553 kJ)
Calories from fat 75.76 Kcal
% Daily Value*
Total Fat 8.42g 17%
Cholesterol 127.81mg 55%
Sodium 61.21mg 3%
Potassium 151.17mg 4%
Total Carbs 9.74g 4%
Sugars 4.68g 24%
Dietary Fiber 0.68g 3%
Protein 4.98g 13%
Vitamin C 4mg 9%
Iron 1mg 7%
Calcium 78.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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