Auntie Moms Oven Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 1/2 lb stew meat
1 tbsp sugar
3 tbsp tapioca
1 1/2 tsp salt
1 slice bread( broken up into pieces)
1 cup celery, chopped
6 carrots, peeled and chunked
3-4 large potatoes, peeled and chunked
1 onion, chopped
1 (28 oz)can whole tomatoes, chopped
1 quart water

Directions:

Mix all ingredients into a large roaster pan.
Cover. Bake in pre-heated 250 degree oven for 5 hours.
Note: Easy tip for chopping can tomatoes-leave tomatoes in can, take a sharp knife and cut through tomatoes while in can. Saves you from putting them on a cutting board or squeezing them by hand.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	414.07 Kcal (1734 kJ)
Calories from fat	102.88 Kcal
		% Daily Value*
Total Fat	11.43g	18%
Cholesterol	119.04mg	40%
Sodium	854.42mg	36%
Potassium	1013.37mg	22%
Total Carbs	31.23g	10%
Sugars	8.98g	36%
Dietary Fiber	5.32g	21%
Protein	42.72g	85%
Vitamin C	13.3mg	22%
Vitamin A	1.4mg	46%
Iron	3mg	17%
Calcium	122.2mg	12%

Amount Per 100 g
Calories	77.3 Kcal (324 kJ)
Calories from fat	19.21 Kcal
		% Daily Value*
Total Fat	2.13g	18%
Cholesterol	22.22mg	40%
Sodium	159.51mg	36%
Potassium	189.18mg	22%
Total Carbs	5.83g	10%
Sugars	1.68g	36%
Dietary Fiber	0.99g	21%
Protein	7.98g	85%
Vitamin C	2.5mg	22%
Vitamin A	0.3mg	46%
Iron	0.6mg	17%
Calcium	22.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

5 Hour Beef Stew

Stew meat, uncooked, Canned green beans, undrained and 11 more..
Lentil Soup

Water, Lentils, Vegetable bouillon cubes, Salt, Pepper and 4 more..
Baked Beef Stew

Diced tomatoes, undrained, Water, Quick-cooking tapioca and 9 more..
Football Stew

Tomato juice, Sugar (i've used splenda also), Tapioca and 6 more..
Christmas Eve Beef Stew

Beef stew meat, diced into 1 inch pieces and 12 more..
Rye Borscht

Dry rye berries, Water, Dry cannellini beans and 12 more..
Grandma's Vegetable Soup

Beef roast or 2 -3 lbs pork roast and 7 more..
Spicy Sausage Cheese Chowder

Pork sausage, Garlic; crushed, Onion; chopped and 16 more..
Cheesy Vegetable Soup

Chicken, cut up, Water, Salt, Pepper, Onion, chopped and 7 more..
Spicy Three Bean Soup

Olive oil, Onion, diced, Garlic, diced and 12 more..
Grandma's Chicken Soup

Fryer chickens, Water, Chicken bouillon cubes and 10 more..
Split Pea Soup With Croutons

Yellow split peas, Water, Dried savory, Bay leaf and 9 more..
Church Supper Hot Dish

Ground turkey or beef, Sliced peeled potatoes and 9 more..

Recipe Tags

Weightwatchers Points

8.4

Points
10

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

Also Try

Oven Stew A.k.a. Moving Stew

Stew meat, Consomme and 10 more..
Oven Stew
Oven Stew I

Cubed beef stew meat, Onion, chopped, Carrots, chopped and 6 more..
Oven Stew II

All-purpose flour, Cubed stew meat, Vegetable oil and 8 more..
Oven Stew and Biscuits

King arthur unbleached all-purpose flour, Salt, Pepper and 11 more..
Oven Stew With Burgundy Wine (Diabetic)

Sirloin tip roast, trimmed, cut in cubes, Flour and 10 more..
Easy Oven Stew
Hearty Oven Stew

Stewing beef, cut into cubes & drenched in, Flour and 5 more..
One-Dish Oven Stew

Beef top round steak, trimmed and cubed, Canola oil and 9 more..
Easy Oven Stew (Low Cal/Low Fat)

Boneless beef round steak, trimmed and cubed, Canola oil and 9 more..