| Amount Per 1 Serving | |||
| Calories | 220.35 Kcal (923 kJ) | ||
| Calories from fat | 64.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Cholesterol | 302mg | 101% | |
| Sodium | 686.12mg | 29% | |
| Potassium | 465.28mg | 10% | |
| Total Carbs | 13.87g | 5% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 22.6g | 45% | |
| Vitamin C | 22.7mg | 38% | |
| Vitamin A | 3.7mg | 124% | |
| Iron | 7.7mg | 43% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 62.82 Kcal (263 kJ) | ||
| Calories from fat | 18.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 11% | |
|---|---|---|---|
| Cholesterol | 86.09mg | 101% | |
| Sodium | 195.6mg | 29% | |
| Potassium | 132.64mg | 10% | |
| Total Carbs | 3.95g | 5% | |
| Sugars | 0.96g | 13% | |
| Dietary Fiber | 0.63g | 9% | |
| Protein | 6.44g | 45% | |
| Vitamin C | 6.5mg | 38% | |
| Vitamin A | 1.1mg | 124% | |
| Iron | 2.2mg | 43% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.