Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain and set aside.
- In the same skillet, saute the potatoes, celery, carrots, green pepper and onion in butter for 5 minutes. Add water; cover and simmer for 10 minutes or until vegetables are tender. Stir in soup and cooked ground beef until blended.
- Sprinkle half of the chow mein noodles into a greased shallow 2-qt. baking dish. Spoon meat mixture over noodles. Cover and bake at 350° for 20 minutes. Top with cheese and remaining noodles. Bake, uncovered, 10 minutes longer or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.2 Kcal (763 kJ) | ||
| Calories from fat | 76.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 13% | |
|---|---|---|---|
| Cholesterol | 52.17mg | 17% | |
| Sodium | 212.91mg | 9% | |
| Potassium | 371.69mg | 8% | |
| Total Carbs | 12.22g | 4% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 14.99g | 30% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 62.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 98.89 Kcal (414 kJ) | ||
| Calories from fat | 41.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 13% | |
|---|---|---|---|
| Cholesterol | 28.32mg | 17% | |
| Sodium | 115.57mg | 9% | |
| Potassium | 201.75mg | 8% | |
| Total Carbs | 6.63g | 4% | |
| Sugars | 1.52g | 11% | |
| Dietary Fiber | 1.21g | 9% | |
| Protein | 8.14g | 30% | |
| Vitamin C | 3.4mg | 10% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 0.6mg | 6% | |
| Calcium | 34.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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