Fairy Bell's Fried Chicken Recipe

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Fairy Bell's Fried Chicken
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Ingredients:

Directions:

  1. Rinse chicken and place in a large baking dish or ziploc bag.
  2. Cover with water and sprinkle with salt.(approx. 1 TBS per 3 lbs of chicken).
  3. Refrigerate overnight.
  4. Drain, rinse, and pat dry.
  5. In a shallow bowl, beat eggs with buttermilk.
  6. In a separate shallow bowl, combine flour with salt and pepper to taste. (Here is where I either add just salt and lots of pepper, or I use Emeril's Creole Seasonings, from this site).
  7. Drain chicken pieces and dredge in egg mixture, then flour mixture.
  8. In a heavy large skillet over high heat, pour enough oil to cover chicken.
  9. Heat until flour sprinkled in the pan causes grease to splatter.
  10. Turn heat to medium.
  11. Add chicken, and fry chicken, uncovered, until brown on one side, 5-8 minutes.
  12. Turn chicken to brown on the other side. Larger pieces will take longer.
  13. Remove and drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1099.63 Kcal (4604 kJ)
Calories from fat 527.77 Kcal
% Daily Value*
Total Fat 58.64g 90%
Cholesterol 323.93mg 108%
Sodium 1946.63mg 81%
Potassium 753.97mg 16%
Total Carbs 77.81g 26%
Sugars 3.06g 12%
Dietary Fiber 8.28g 33%
Protein 61.23g 122%
Vitamin C 7.8mg 13%
Iron 7.8mg 43%
Calcium 332.7mg 33%
Amount Per 100 g
Calories 237.48 Kcal (994 kJ)
Calories from fat 113.98 Kcal
% Daily Value*
Total Fat 12.66g 90%
Cholesterol 69.96mg 108%
Sodium 420.39mg 81%
Potassium 162.83mg 16%
Total Carbs 16.8g 26%
Sugars 0.66g 12%
Dietary Fiber 1.79g 33%
Protein 13.22g 122%
Vitamin C 1.7mg 13%
Iron 1.7mg 43%
Calcium 71.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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