Amount Per 1 Serving
Calories	323.07 Kcal (1353 kJ)
Calories from fat	204.52 Kcal
		% Daily Value*
Total Fat	22.72g	35%
Cholesterol	136.05mg	45%
Sodium	122.23mg	5%
Potassium	294.45mg	6%
Total Carbs	0.21g	0%
Sugars	0.04g	0%
Dietary Fiber	0.13g	1%
Protein	27.26g	55%
Vitamin C	4.5mg	8%
Iron	1.6mg	9%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	213.12 Kcal (892 kJ)
Calories from fat	134.92 Kcal
		% Daily Value*
Total Fat	14.99g	35%
Cholesterol	89.75mg	45%
Sodium	80.63mg	5%
Potassium	194.24mg	6%
Total Carbs	0.14g	0%
Sugars	0.03g	0%
Dietary Fiber	0.09g	1%
Protein	17.98g	55%
Vitamin C	3mg	8%
Iron	1.1mg	9%
Calcium	11.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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