Southern Spicy Fried Chicken Recipe

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Southern Spicy Fried Chicken
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Ingredients:

Directions:

  1. Sprinkle the chicken pieces with salt and pepper, and place them in a deep-sided baking dish.
  2. Whisk together the buttermilk, hot pepper sauce, and 1 teaspoon of cayenne pepper in a bowl. Pour the mixture over the chicken, stir to coat all sides of the chicken pieces, and cover the dish with plastic wrap. Refrigerate for about 2 hours to marinate.
  3. Remove the chicken pieces from the buttermilk mixture, and shake off excess. Discard the remaining buttermilk mixture.
  4. Place the flour, 1 tablespoon of cayenne pepper, garlic powder, paprika, and salt and pepper to taste in a large plastic zipper bag, and shake well to combine. Place 2 or 3 pieces of chicken at a time into the plastic bag, and shake well to coat the chicken pieces with seasoned flour.
  5. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Gently place chicken pieces into the hot oil, and fry until chicken is cooked through and golden brown, 8-10 minutes (breasts and wings) or 13 to 15 minutes (thighs and drumsticks). Drain the fried chicken on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.12 Kcal (1252 kJ)
Calories from fat 92.47 Kcal
% Daily Value*
Total Fat 10.27g 16%
Cholesterol 51.59mg 17%
Sodium 210.71mg 9%
Potassium 289.13mg 6%
Total Carbs 34.44g 11%
Sugars 5.03g 20%
Dietary Fiber 1.45g 6%
Protein 15.1g 30%
Vitamin C 4mg 7%
Iron 1mg 5%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 161.49 Kcal (676 kJ)
Calories from fat 49.92 Kcal
% Daily Value*
Total Fat 5.55g 16%
Cholesterol 27.85mg 17%
Sodium 113.76mg 9%
Potassium 156.1mg 6%
Total Carbs 18.59g 11%
Sugars 2.72g 20%
Dietary Fiber 0.78g 6%
Protein 8.15g 30%
Vitamin C 2.2mg 7%
Iron 0.5mg 5%
Calcium 67.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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