Chicken With Artichoke Hearts & Mushrooms Recipe

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Chicken With Artichoke Hearts & Mushrooms

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Ingredients:

Serving

1 lb chicken parts
1/2 tsp paprika
salt
pepper
2 tbsp unsalted butter
1 tbsp olive oil
12 oz marinated artichoke hearts, drained
1/4 lb mushroom, sliced
2 tbsp all-purpose flour
2/3 cup chicken broth
1/3 cup dry white wine (sauvignon blanc is suggested)
1/4 tsp dried rosemary, crumbled
chopped fresh parsley (to garnish )

Directions:

Preheat oven to 375 degrees.
Sprinkle chicken pieces with paprika, salt& pepper.
Heat butter and oil in a large skillet and brown chicken on both sides over high heat.
With slotted spoon, remove chicken pieces to ovenproof casserole, leaving excess fat in the pan.
Arrange artichoke hearts in casserole between pieces of chicken.
Over medium-low heat, saute the mushrooms in the remaining fat in the skillet.
Sprinkle the flour over the mushrooms.
Stir well.
Add chicken broth, wine and rosemary, stirring until smooth over low heat.
Pour mushroom sauce over chicken and artichokes.
Cover and bake for 35-40 minutes.
Serve chicken garnished with fresh parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.29 Kcal (1295 kJ)
Calories from fat	198.89 Kcal
		% Daily Value*
Total Fat	22.1g	34%
Cholesterol	78.2mg	26%
Sodium	200.6mg	8%
Potassium	426.16mg	9%
Total Carbs	8.74g	3%
Sugars	1.09g	4%
Dietary Fiber	3.19g	13%
Protein	16.21g	32%
Vitamin C	10.2mg	17%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	42.6mg	4%

Amount Per 100 g
Calories	154.44 Kcal (647 kJ)
Calories from fat	99.32 Kcal
		% Daily Value*
Total Fat	11.04g	34%
Cholesterol	39.05mg	26%
Sodium	100.17mg	8%
Potassium	212.8mg	9%
Total Carbs	4.36g	3%
Sugars	0.55g	4%
Dietary Fiber	1.59g	13%
Protein	8.09g	32%
Vitamin C	5.1mg	17%
Iron	0.5mg	6%
Calcium	21.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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