Directions:
- Preheat oven to 400 degrees.
- Brown the ground beef, add the onion. Cook until beef is well done and.
- Onions are tender.
- Drain fat off and set aside. In same frying pan, add tomatoes and heat them to boiling, so that some of the liquid boils off.
- Spoon meat over top of tomatoes, sprinkle your favorite mixed seasoning over.top. I used a homemade Black Magic mix, very spicy. Keep at a medium temp.until most of the liquid is cooked off.
- In the meantime, mix up the sauce part of the au gratin potatoes as directed.on the box. Do not add the potatoes to this.
- In a large baking dish, I used a dutch oven, spoon the hamburger mixture into the bottom of the dish.
- Layer beans on top of meat, then layer the potatoes on top of the beans. Now pour the au gratin mixture over everything.
- Bake, uncovered, until potatoes are soft and au gratin has thickened with a.
- Crust on top. About 50 minutes. Remove from oven, let stand for 10-15.
- Minutes to let it cool a bit before spooning onto plates.
- Serve with biscuits or cornbread, and favorite side dishes. I opened a jar.
- Of my home canned glazed carrots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.21 Kcal (725 kJ) | ||
| Calories from fat | 91.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 16% | |
|---|---|---|---|
| Cholesterol | 46.89mg | 16% | |
| Sodium | 218.96mg | 9% | |
| Potassium | 314.67mg | 7% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 15.18g | 30% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.1 Kcal (733 kJ) | ||
| Calories from fat | 92.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Cholesterol | 47.39mg | 16% | |
| Sodium | 221.34mg | 9% | |
| Potassium | 318.09mg | 7% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 15.35g | 30% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 35.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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