Directions:
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat the olive oil in a skillet over medium heat. Cook the chicken until no longer pink in the center and the juices run clear, 5 to 7 minutes; drain and set aside.
- Toss the bread pieces, Cheddar cheese, and 1/4 cup melted butter together in a bowl; spread about half of the mixture into the bottom of a 9x13-inch baking dish. Layer the peas and chicken atop the bread layer.
- Melt 1/4 cup butter in a saucepan over medium heat; stir the flour, milk, salt, and pepper into the melted butter. Cook and stir the sauce until smooth and thick, 5 to 7 minutes. Pour over the casserole. Top with the remaining bread mixture.
- Bake in the preheated oven until the top begins to brown, 30 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.8 Kcal (2294 kJ) | ||
| Calories from fat | 337.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.48g | 58% | |
|---|---|---|---|
| Cholesterol | 95.97mg | 32% | |
| Sodium | 1272.63mg | 53% | |
| Potassium | 444.92mg | 9% | |
| Total Carbs | 28.76g | 10% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 23.1g | 46% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 236.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 214.52 Kcal (898 kJ) | ||
| Calories from fat | 132.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 58% | |
|---|---|---|---|
| Cholesterol | 37.58mg | 32% | |
| Sodium | 498.35mg | 53% | |
| Potassium | 174.23mg | 9% | |
| Total Carbs | 11.26g | 10% | |
| Sugars | 2.51g | 26% | |
| Dietary Fiber | 1.11g | 11% | |
| Protein | 9.04g | 46% | |
| Vitamin C | 2.7mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 10% | |
| Calcium | 92.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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