Asparagus Jell-O Salad Recipe

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Asparagus Jell-O Salad
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Ingredients:

Directions:

  1. Dissolve Jell-O in hot water, and then stir in remaining ingredients.
  2. Place in fridge until firm (over night is recommended) Serve as is with meal as a side salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.91 Kcal (741 kJ)
Calories from fat 144.9 Kcal
% Daily Value*
Total Fat 16.1g 25%
Cholesterol 11.04mg 4%
Sodium 257.84mg 11%
Potassium 94.04mg 2%
Total Carbs 5.07g 2%
Sugars 1.79g 7%
Dietary Fiber 1.19g 5%
Protein 2.88g 6%
Vitamin C 0.9mg 2%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 176.29 Kcal (738 kJ)
Calories from fat 144.4 Kcal
% Daily Value*
Total Fat 16.04g 25%
Cholesterol 11mg 4%
Sodium 256.94mg 11%
Potassium 93.71mg 2%
Total Carbs 5.05g 2%
Sugars 1.78g 7%
Dietary Fiber 1.19g 5%
Protein 2.87g 6%
Vitamin C 0.9mg 2%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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