Mandarin Chicken Salad Recipe

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Mandarin Chicken Salad
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Ingredients:

Directions:

  1. Combine chicken, celery, lemon juice, onion and salt; chill.
  2. Add mayo, grapes, oranges (save some for garnish) and almonds to chicken mixture. Mix well.
  3. Serve on lettuce leaves and garnish with grapes and oranges.
  4. Serving sizes depend on how the salad is served: sandwiches 6; crackers 15 approximately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.79 Kcal (2587 kJ)
Calories from fat 365.94 Kcal
% Daily Value*
Total Fat 40.66g 63%
Cholesterol 78.68mg 26%
Sodium 1223.97mg 51%
Potassium 545.62mg 12%
Total Carbs 37.03g 12%
Sugars 5.82g 23%
Dietary Fiber 1.92g 8%
Protein 28.44g 57%
Vitamin C 4.6mg 8%
Iron 1.9mg 11%
Calcium 64mg 6%
Amount Per 100 g
Calories 254.63 Kcal (1066 kJ)
Calories from fat 150.82 Kcal
% Daily Value*
Total Fat 16.76g 63%
Cholesterol 32.43mg 26%
Sodium 504.47mg 51%
Potassium 224.88mg 12%
Total Carbs 15.26g 12%
Sugars 2.4g 23%
Dietary Fiber 0.79g 8%
Protein 11.72g 57%
Vitamin C 1.9mg 8%
Iron 0.8mg 11%
Calcium 26.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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