Directions:
- Melt the butter in a saucepan. Add the onions. Saute briefly. Add the undiluted soup and cheese and mix. Simmer until the cheese melts.
- Place the asparagus in a casserole. Cover with the cheese mixture.
- Bake at 350 for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.64 Kcal (1648 kJ) | ||
| Calories from fat | 312.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.68g | 53% | |
|---|---|---|---|
| Cholesterol | 100mg | 33% | |
| Sodium | 454.48mg | 19% | |
| Potassium | 159.13mg | 3% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 15.14g | 30% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 426.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 273.81 Kcal (1146 kJ) | ||
| Calories from fat | 217.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.12g | 53% | |
|---|---|---|---|
| Cholesterol | 69.55mg | 33% | |
| Sodium | 316.12mg | 19% | |
| Potassium | 110.69mg | 3% | |
| Total Carbs | 3.98g | 2% | |
| Sugars | 1.6g | 9% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 10.53g | 30% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 296.4mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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