Tuna-Macaroni Casserole Recipe

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Ingredients:

Serving

1 (6 oz) can tuna fish, drained and broken into chunks
2 cups elbow macaroni, cooked and drained
2 tbsp butter or 2 tbsp margarine or 2 tbsp salad oil
2 tbsp chopped onions
1 (10 3/4 oz) can condensed cream of mushroom soup
1 cup milk
1 tsp salt
pepper
1 cup coarsely chopped cheddar cheese

Directions:

Sauté the onion lightly in hot fat.
Gradually stir in the soup and the milk.
Fold in the tuna, season to taste, and add half the cheese.
Mix the macaroni and the tuna mixture, put in a greased casserole dish and top with the remaining cheese.
Bake 10-15 minutes in the oven at 350ºF or until the cheese is melted and the casserole bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.64 Kcal (941 kJ)
Calories from fat	109.57 Kcal
		% Daily Value*
Total Fat	12.17g	19%
Cholesterol	34.94mg	12%
Sodium	591.85mg	25%
Potassium	124.68mg	3%
Total Carbs	17.36g	6%
Sugars	2.86g	11%
Dietary Fiber	1.05g	4%
Protein	11.02g	22%
Vitamin C	0.2mg	0%
Iron	0.7mg	4%
Calcium	215mg	22%

Amount Per 100 g
Calories	175.47 Kcal (735 kJ)
Calories from fat	85.59 Kcal
		% Daily Value*
Total Fat	9.51g	19%
Cholesterol	27.3mg	12%
Sodium	462.32mg	25%
Potassium	97.39mg	3%
Total Carbs	13.56g	6%
Sugars	2.24g	11%
Dietary Fiber	0.82g	4%
Protein	8.61g	22%
Vitamin C	0.2mg	0%
Iron	0.6mg	4%
Calcium	168mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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