Main
Recipes
Course
Main Dishes
Shrimp and Wild Rice Casserole Recipe

Shrimp and Wild Rice Casserole Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

668

Calories

Comments Print recipe

Ingredients:

Serving

8 oz wild rice ( uncle bens)
1 lb medium shrimp, peeled and deveined
2 tbsp butter
1/2 green bell pepper, seeded and chopped
1/2 onion, chopped
10 3/4 oz cream of mushroom soup
2 cups grated cheddar
1 salt and pepper
1/4 cup bread crumbs
1/4 cup parmesan

Directions:

Cook the rice according to package directions. Drain and cool.
Bring 2 cups water and 1/2 tablespoon salt to a boil in a medium saucepan and cook the shrimp for 1 minute. Drain immediately and set aside.
Heat the butter in saucepan and saute the pepper and onion until soft, about 5 minutes.
Preheat oven to 325 degrees F.
In a large bowl, combine the rice, soup, 1 1/2 cups of cheese, shrimp and vegetables. Add salt and pepper, to taste. Mix well. Spray a 9-inch square aluminum cake pan or an 11 by 7-inch glass casserole dish with vegetable spray. Place the mixture in the pan and top with remaining 1/2 cup cheese, parmesan and bread crumbs. Bake for 30 minutes, until bubbly.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	668.33 Kcal (2798 kJ)
Calories from fat	337.21 Kcal
		% Daily Value*
Total Fat	37.47g	58%
Cholesterol	104.43mg	35%
Sodium	1621.97mg	68%
Potassium	210.01mg	4%
Total Carbs	59.77g	20%
Sugars	1.51g	6%
Dietary Fiber	2.17g	9%
Protein	23.15g	46%
Vitamin C	10.5mg	18%
Vitamin A	0.3mg	10%
Iron	7.2mg	40%
Calcium	434mg	43%

Amount Per 100 g
Calories	272.67 Kcal (1142 kJ)
Calories from fat	137.58 Kcal
		% Daily Value*
Total Fat	15.29g	58%
Cholesterol	42.61mg	35%
Sodium	661.74mg	68%
Potassium	85.68mg	4%
Total Carbs	24.38g	20%
Sugars	0.62g	6%
Dietary Fiber	0.89g	9%
Protein	9.45g	46%
Vitamin C	4.3mg	18%
Vitamin A	0.1mg	10%
Iron	2.9mg	40%
Calcium	177.1mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shrimp and Wild Rice Casserole

Wild rice, Shrimp, peeled and deveined, Butter and 5 more..
Shrimp With Garlic Butter

Peeled deveined shrimp, tail removed, Butter and 8 more..
Antoine's Shrimp Creole

Shrimp, peeled, Butter, divided and 11 more..
Shrimp Stuffed With Shrimp

Shrimp, Butter, Mushroom, Onion, finely chopped and 7 more..
Saffron Rice and Red Pepper Pilaf

Butter, Chopped red bell peppers, Chopped onion and 7 more..
Cheesy Baked Supper Omelets

Butter and 7 more..
Turkey Tetrazzini

Spaghetti, broken into 3-inch lengths, cooked, rinsed, an... and 10 more..
Shrimp Casserole -- Southern Living

Uncooked long-grain rice, Shrimp, raw, peeled and deveined and 11 more..
Broccoli and Cauliflower Casserole

Broccoli florets, Cauliflower, chopped, Eggs and 6 more..
Roasted Peppers and Hominy

White hominy, drained and 9 more..
Shrimp Alfredo Pasta

Alfredo-style pasta sauce, Angel hair pasta and 6 more..